Labor and Delivery is tough. Whether you had a vaginal birth or a C-section, serious trauma has occurred to your body. It was totally worth it of course! Your post pregnancy body needs some time to adjust to all that its been through. This list of Post Pregnancy Recovery Tips consist of some ideas and actions that helped me through the recovery process. I can only hope they do the same for you. Congrats momma!
Congratulations! You’re making a human, now what?!
A question numerous women ask themselves upon discovering they are pregnant. It can be daunting at first. You may ask yourself, “What am I allowed to eat or drink? Can I still workout? What supplements should I take?” The list goes on. Thankfully there is a boatload of resources out there regarding pregnancy care. However, there are still some things that no one will tell you! Well, don’t fret my dear. Here are some of the best pregnancy tips and tricks to help ease your mind of what is to come.