10 Helpful Methods for Alleviating Back Pain during Pregnancy

If you ask 100 pregnant women what is the worst symptom they deal with, the overwhelming majority will say back pain. As your baby grows, all your organs move and press in different areas of your body.

Your center of gravity changes and you often find yourself hunched over trying to compensate. Your hips widen and ache, along with the extra weight of the baby, placenta, increased blood flow and amniotic fluid. Pregnancy sounds fun, doesn’t it?

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